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Bread: properties and benefits

Bread: properties and benefits

Bread is one of the most consumed foods worldwide. It comes in different shapes and sizes and can be made with different types of flour. In Italy, bread is usually baked with “00” or “0” flour, but also with durum wheat flour (mainly in Southern Italy), whole wheat flour or semi-whole wheat flour. “Common” bread […]

traditional italian recipes
Pan de mej, cornmeal bread

Pan de mej (Cornmeal bread)

The pan de mej (pan meino) is a typical dessert from Lombardy. It is usually cooked to celebrate St Giorgio, on April 23. The Pan Meino, also called “pammeino” or “pangiada”, is made with wheat flour, cornmeal and millet flour. People from Milano call this flour “Mej” in their dialect and that’s why this dessert […]

traditional italian recipes
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